Studies

Effect of Magnesium Supplementation on Inflamma...

Magnesium supplementation significantly reduced serum C-reactive protein (CRP) levels and increased nitric oxide levels compared to placebo, concluding that magnesium supplementation may be beneficial for reducing inflammation, particularly in individuals with...

Therapeutic Effect of Magnesium Supplementation...

Magnesium supplementation significantly improved sleep quality as measured by the Leeds Sleep Evaluation Questionnaire (LSEQ) and increased serum magnesium levels compared to the control group, concluding that magnesium supplementation is a...

Magnesium Supplementation Beneficially Affects ...

Magnesium supplementation significantly reduced depression scores compared to placebo, leading to the conclusion that magnesium supplementation may be beneficial for individuals with depressive disorder. 

Magnesium Matters: A Comprehensive Review of It...

Magnesium deficiency is linked to various health issues, including cardiovascular diseases, type 2 diabetes, osteoporosis, and mental health disorders. Ensuring adequate magnesium intake through diet or supplementation is crucial for...

Role of Magnesium in Skeletal Muscle Health and...

Magnesium plays a vital role in muscle metabolism, fiber transition, and regeneration. Given the similarities between neuromuscular diseases (NMD) and magnesium deficiency, maintaining sufficient magnesium levels may be beneficial for...

Resveratrol - Its Properties, Occurrence and He...

Resveratrol, a natural polyphenol found in grapes, wine, peanuts, berries, and tea, has shown promising effects on human health, including anti-inflammatory, antioxidant, anti-tumor, and anti-angiogenic properties.