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Liposomal Sleep Enhancing Gummies

Liposomal Sleep Enhancing Gummies

  • Liposomal Melatonin
  • Liposomal Zinc
11 Reviews
  • Non-GMO
  • Sunflower Lecithin
  • Third-party Tested
  • Cryo-TEM Verified

Liposomal Sleep Enhancing Gummies

Liposomal Sleep Enhancing Gummies

  • Liposomal Melatonin
  • Liposomal Zinc
11 Reviews
  • Non-GMO
  • Sunflower Lecithin
  • Third-party Tested
  • Cryo-TEM Verified
  • Non-GMO
  • Sunflower Lecithin
  • Third-party Tested
  • Cryo-TEM Verified
  • Description
  • Why You’ll Love It
  • Ingredients

Unlock a new level of beauty sleep thanks to our blackberry acai-flavored Liposomal Sleep Enhancing Gummies. With a soothing blend of 2.5 mg of liposomal melatonin, 160 mg of calming L-theanine, 30 mg of muscle-relaxing magnesium, and 4 mg of stress-reducing zinc, these supplements for sleep are your new go-to for winding down and catching some seriously restful ZZZs. 

Made in the USA.

  • Total Sleep Support: This gummy dream team targets all the key areas of your sleep cycle, so you can fall asleep faster, sleep deeper, and wake up feeling like you actually rested.

  • Naturally Relaxing: L-theanine calms your mind, magnesium relaxes your muscles, and melatonin helps set your body’s internal clock for a good night’s sleep.

  • Liposomal Delivery: This cutting-edge technology boosts absorption, so your body gets all the benefits, fast.
Serving Size: 2 Gummies (8g)
Servings Per Container: 30

Calories: 20 | Total Carbohydrate: 5g (2% DV)* | Total Sugars: 3g | Includes 3g Added Sugars: 6%*

Vitamin B6 (as Pyridoxine Hydrochloride): 2mg (118% DV) | Magnesium (as Magnesium Citrate): 30mg (7% DV) | Zinc (from Liposomal ab:MAX™): 4mg (40% DV) | Sodium: 20mg (<1% DV)

L-Theanine: 160mg†

Liposomal ab:MAX™ Sleep Complex (30mg)†: Melatonin 5mg, Zinc Gluconate, Sunflower Lecithin, Rice Bran Wax

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Proven &
Tested Ingredients

Liposomal Melatonin (5mg)

Supports the body’s natural sleep-wake cycle by helping you fall asleep faster, stay asleep longer, and reset your circadian rhythm for improved sleep quality while reducing nighttime awakenings.

Liposomal Zinc (4mg)

Supports immune function and sleep regulation by aiding neurotransmitter balance, enhancing melatonin metabolism, and strengthening the immune system while you rest.

L-Theanine (160mg)

A naturally occurring amino acid that promotes relaxation by calming the mind, reducing stress and anxiety, and enhancing deep sleep stages for a more restorative rest.

Magnesium (30mg)

Plays a vital role in nervous system relaxation and muscle recovery, helping to relax muscles and nerves, reduce nighttime restlessness, and support brain health and melatonin production.

Vitamin B6 (2mg)

Vitamin B6 supports sleep by helping produce serotonin and melatonin, which regulate sleep-wake cycles. It also aids in GABA production, reducing stress and promoting relaxation.

Proven &
Tested Ingredients

Liposomal Delivery

Additional Active Ingredients

Non-Habit Forming

Third-party Tested
 
Liposomal Sleep Enhancing Gummies
Other Melatonin Supplements
Other Sleep Aids

Liposomal Delivery for slow, sustained release

L-Theanine, Magnesium & Zinc

Melatonin is natural & doesn’t cause dependency

Yes

Independently third-party tested
 

New to Melatonin? Start Here!

First time taking melatonin? Follow these simple tips to wake up feeling refreshed and well-rested.

Plan

Ensure You Have at Least 6 Hours of Sleep

Melatonin works best when you have enough time to rest. Less than six hours of sleep may leave you feeling groggy the next morning.

When to take

Take 30 Minutes Before Bedtime

For optimal results, take melatonin 30–60 minutes before bed. This allows your body time to absorb it and start signaling sleep mode. Reduce screen time and dim the lights to enhance melatonin’s effects.

Post-Sleep Routine

Get Morning Sunlight to Reset Your Rhythm

Exposure to natural light in the morning helps regulate your body’s sleep-wake cycle, making it easier to fall asleep naturally the next night. Try stepping outside for 10–20 minutes after waking up.

Science-Backed,
Clinically Proven

Discover the difference. Compare traditional vitamins with advanced liposomal vitamins and see why our technology ensures superior absorption and efficacy.

  • Enhanced Absorption
  • Protection from Degradation
  • Increased Bioavailability
  • Sustained Release
4.7
Rated 4.7 out of 5 stars
Based on 11 reviews
100%would recommend this product
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11 reviews
  • T
    T&W
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Helps me sleep

    Great product. I like the liposomal formula which helps with bioavailability and absorption into your body. Flavor is good but there's added sugar which is not great but acceptable. Just know that gummies typically have sugar as in this case; I prefer no sugar. Easy to chew. Tastes good. Works; helps me fall asleep and stay asleep. Good formula.

    My experience of this gummy: easy to take - I especially like the gummy form because if I don't want to full dose of melatonin, I can just bite off half (or any amount) of the gummy without any problem reducing the dosage. I'm super sensitive to melatonin, so half of this gummy is usually enough to get me to sleep and stay asleep all night.

    Or: if you need more than one gummy, you can add 1/2 of the second one (recommended dose is 2 gummies) or any amount extra of that second gummy until you reach the optimal dose for you.

    Was this helpful?
  • R
    R.H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great supplement for sleep

    I hardly ever take any melatonin, but recently just haven’t been sleeping well. Tried a few other options from store, but they seem to really knock me out. Think I’ve finally found a balance with this item. I take 1 gummy (half recommended dose) with a magnesium and have been sleeping great. Not too groggy in the mornings, still able to wake up fine on time. I actually really like the taste, they were more sour than I expected. Size and texture of gummy is fine. Overall happy I tried this brand.

    Was this helpful?
  • BZ
    Becca Z.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Tastes SO good!

    Tastes great, and seems to work well! Definitely recommended!

    Was this helpful?
  • LB
    Luscious B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Delicious Gummies!

    Packaging worked well and kept these safe from the hot heat here in Arizona. The flavor of these are so amazing with so much acai and blueberry flavor. The texture of these are also much softer than other brands I've tried.

    Was this helpful?
  • K
    ktshabatie
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Deliciously Effective Sleep Support! 💤🍇

    I've been using the Haroutine Liposomal Sleep Enhancing Gummies for a few weeks now, and I'm genuinely impressed. The combination of 5mg melatonin, 4mg zinc, and 160mg L-theanine works harmoniously to promote relaxation and improve sleep quality. The blackberry acai flavor is a delightful bonus, making it feel like a treat before bedtime.​

    One of the standout features is the liposomal delivery system, which enhances nutrient absorption. I've noticed that I fall asleep faster and experience fewer nighttime awakenings. The calming effect is gentle yet effective, helping me unwind after a hectic day.​

    I also appreciate that these gummies are non-habit forming and don't leave me feeling groggy in the morning. They're a convenient and tasty addition to my nightly routine. If you're seeking a natural and enjoyable way to enhance your sleep, I highly recommend giving these a try! 🌙✨​

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Answering

Frequently Asked Questions about
Sleep Enhancing Gummies

How does melatonin help improve sleep quality?

Melatonin is a natural sleep hormone that helps regulate your sleep cycle. With 5 mg of liposomal melatonin, our formula helps you fall asleep quicker, stay asleep longer, and wake up refreshed, without the grogginess. The liposomal form boosts absorption, giving you better sleep with a lower dose than regular melatonin.

Can this supplement help with stress and relaxation before bed?

Yes! These gummies contain L-Theanine and Magnesium, both known for their calming effects.
✔ L-Theanine promotes relaxation and reduces stress, helping ease your mind before sleep.
✔ Magnesium Citrate supports muscle relaxation and nervous system balance, which can help improve sleep quality.

How long does it take for these gummies to work?

It takes about 30–60 minutes after taking the gummies to feel relaxed. The gradual release of liposomal melatonin offers longer-lasting, natural sleep support, making it the perfect choice for anyone who struggles with falling asleep or staying asleep.

Will these gummies make me feel groggy in the morning?

Not at all. Unlike high-dose melatonin supplements that leave you groggy, this formula uses a 5 mg dose of liposomal melatonin for smooth absorption and gradual release, helping you wake up feeling refreshed and ready to take on the day.

Are these gummies habit-forming?

No, melatonin is a naturally occurring hormone in the body, and this supplement is non-habit-forming. It is designed to support your natural sleep cycle without dependency.

Are these gummies vegan or vegetarian?

Yes. These gummies are plant-based and free from animal-derived ingredients, making them a great choice for vegans and vegetarians.

How do these gummies compare to traditional melatonin pills or sleep teas?

Compared to melatonin pills or sleep teas, these Liposomal Sleep Enhancing Gummies offer:
✔ Faster absorption due to liposomal melatonin & zinc
✔ Smoother, sustained release for longer-lasting sleep support
✔ Non-groggy wake-ups, unlike some high-dose melatonin pills
✔ A delicious, convenient gummy that’s easy to take.